Please go to our Registration Page for registration information and check out our Calendar for additional dates.

Click here for forms: FORMS  and here for the Age/Weight Matrix: MATRIX

Cougars are proud to be a Heads Up Football league!
Tierrasanta Pop Warner Football & Cheer Association is a non-profit organization that provides a football & cheer  program for local youth. We are a member of the San Diego Pop Warner League and have been in operation since 2005. Our mission is to enable our youth to benefit from participation in team sports and activities in a safe and structured environment. Through these activities, we hope to teach fundamental values, skills and knowledge that our youths will use throughout their lives.


First Day of Practice August 3rd


Dates: August 3rd - August 7th
Location : Tierrasanta Rec Center
Time: 5:30 to 7:30 pm
Who: All divisions Football and Cheer   


Contact Information

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